Cycle of substance use
Negative emotions (stress, anxiety, depression)
Craving for relief
Substance use or compulsive behavior
Effects on self esteem & motivation
Negative consequences resulting from substance use
Short-term relief or avoidance
How to Break the Cycle?
Find a new source of relief!
Substance Use Treatment
What to do if you suspect you or someone you know has a drug or alcohol problem?
Reach out for help! You don’t have to worry about this alone.